Vote on your favourite article of Week #01

Read the materials, choose your favorite and put the number in the comments, help us to know your preferences! In week 01 deal with the following themes (click on the title or the image and check out the article): 01- Resistance Training is recommended for children and teens! kid-training1   02-  Learn about the different methods of stretching. alongamento   03-  Relation between stretching and strength muscle força e alongamento   04-  Risk of lower limb related injuries muscle imbalance 0,,20299016-EX,00   05- How to measure muscle imbalance? 16089385   #IAmScience #ScienceOfTheTraining

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